Welcome to Mindful Pilates
Mindful Pilates is Richmond’s boutique Pilates studio, offering small Reformer group classes with a maximum of 5 people, alongside private 1:1 and 2:1 sessions.
Our expert instructors combine exceptional teaching with individual attention, helping clients build strength, improve mobility and move with confidence, whatever their starting point.
Our timetable is designed to meet clients at every level, whether you’re working through an injury or looking for a serious challenge.
Our group classes range from foundation Level ½ to advanced, Level ⅔ , and cardio and strength-focused classes.
Why Choose Us?
Expert Instruction
Highly qualified teachers with advanced Pilates and rehabilitation training.
Small Classes
Maximum 5 people per class for individual attention and expert, personalised guidance.
Pilates for Every Body
From beginners and injury recovery to strength, mobility and athletic performance.
Our Classes
Our small group classes offer a dynamic blend of Pilates disciplines, including Total Body Sculpt, Reformer & Strength Training, Burn n Sculpt, Level 1/2 and Advanced Level 2/3 as well as Mixed Abilities. Each class is designed to challenge and invigorate while incorporating the core principles of Pilates.
Prefer a more personalised approach? Our 1:1 sessions allow you to tailor your workout to your specific needs and goals. With access to all of the equipment, including Reformer, Barrels, Wunda Chair, and Cadillac.
Mindful Pilates
Latest Reviews
EXCELLENT Based on 101 reviews Posted on marta wTrustindex verifies that the original source of the review is Google. Whilst new reformer pilates studios are popping up everywhere, this one has been a steady place for 6 years now. Claudia and her team are exceptional - diverse sports backgrounds, attentive, with high standards and very personable touch. I've been going there for nearly 2 years now and can see a real difference in my fitness, physique and mental health ❤️Posted on MeadhbhTrustindex verifies that the original source of the review is Google. I’ve really enjoyed my Pilates classes with Claudia! She’s a fantastic instructor- really friendly, welcoming and gives clear guidance throughout each class. Would highly recommend! 😊Posted on Hui QueenieTrustindex verifies that the original source of the review is Google. I’ve really enjoyed my Pilates classes with Claudia. She is professional, patient, and always makes sure everyone is using the correct technique. Her instructions are clear, and she creates a friendly and encouraging atmosphere in every class. I highly recommend her to anyone looking for a great Pilates instructor!Posted on Chantel MardellTrustindex verifies that the original source of the review is Google. My husband & I are newbies to pilates but we recently discovered the Mindful Pilates Studios and haven't looked back. Claudia is a brilliant coach, explaining everything as we go, mixing up each session - we didn't know pilates was this rewarding whilst also being good fun. We can't recommend Claudia highly enough!Posted on Elaine BarnettTrustindex verifies that the original source of the review is Google. Naoka's classes are always excellent.The content of her classes is varied, making them interesting and challenging. In addition, Naoka is frequently checking you are correctly positioned and is super helpful if your exercise needs to be adjusted.Posted on Sally MaranTrustindex verifies that the original source of the review is Google. I took up Reformer Pilates In January 2026 suggested by my daughter after I had had a fall.I am 84 years old and have done some form of exercise most of my life.I have enjoyed sessions with Claudia at Mindful Pilates twice a week and am feeling the benefit,mind and body.First class attention in calm studio.Posted on RachelTrustindex verifies that the original source of the review is Google. Love coming to this studio. Classes are so varied that it’s never boring or predictable but always Mindful. Great class today Dhama, thank you!Posted on Sam Barber HouseTrustindex verifies that the original source of the review is Google. Just had my first class there and it was great! Shaneen was a fantastic teacher. Very nice manner and extremely knowledgeable.Posted on Patty WhitcherTrustindex verifies that the original source of the review is Google. I have been a client at this studio for the last 3 years while I was living in the UK. I love the small classes because the instructors have the time to give individual attention to each and everyone. The instructors are great, the ambience is very nice and it's just been a home away from home for me. I will miss Mindful Pilates!!Posted on Judith FisherTrustindex verifies that the original source of the review is Google. As a retired Pilates Teacher, I have been searching for a Pilates Studio that offered the values of teaching that I believe in and one that was teaching small groups. When I discovered the Mindful Pilates Studio only had 5 Reformers I was delighted. So if you are taking classes, each class is like a private session. Your teacher can see when you're struggling and need help. I've come, first of all, to Claudia for 1:1s to help me regain confidence in my 73 year old body that has had a severe bashing over the last 3 years. So slowly, slowly, she is bringing my body back to a level of confidence that is beginning to help me deal so much better with everyday life. It is slow, but the important thing for me is that each time I train I see a small progression. When your body is in trouble, it is hard to manage exercise at home. Claudia has an excellent team of teachers, a great capacity to understand what your body needs and thankfully works you hard but sensitively. The space is calm and you can avail of other classes and treatments and a coffee and a chat. It has a community spirit. So I would thoroughly recommend giving this Studio your time to help you in whatever your goals are.
Our Studio
Mindful Pilates Studio
Our studio is located in the beautiful area of Richmond upon Thames. To find out how to get to us, click on the location info button below.
- 50 Hill Rise, Richmond upon Thames, TW10 6UB
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