Our amazing Team
Claudia
Owner & Stott Pilates Teacher
Claudia is the founder of Mindful Pilates and is a FULLY CERTIFIED STOTT PILATES® teacher. She is highly qualified and has advanced education in spinal health, specialising in scoliosis and other spinal conditions. Through extensive training and continued education in biomechanics and corrective exercise, Claudia has developed a unique skill set and programme to support spinal alignment, core stability and pain management. She completed the Scoliosis and Spinal Conditions Master Course as well as the Shoulder Optimisation Programme and Injury and Special Populations course. She is pre and post natal qualified and specialised in hip rehabilitation.
Freya
Basi and body control Pilates Teacher
Freya is a certified Pilates instructor with qualifications from BASI and Body Control Pilates, passionate about the mind-body benefits of movement, particularly Pilates and Yoga.
Freya is also qualified in Pre & Post Natal Pilates, Yoga, and Yin Yoga.
Freya’s classes encourage mindful movement, a strong mind-body connection and joy in moving.
Olivia
Basi Pilates Teacher
BASI PILATES® teacher, Olivia has over 10 years in the teaching field and is a former professional ballet dancer. Since leaving her ballet career, Olivia has been on a journey to rediscover her path within movement which led her to study with BASI Pilates on the Global Comprehensive Course in London. She has also completed the BASI Injuries and Pathologies course, as well as being a qualified ballet teacher with the Royal Academy of Dance.
Naoka
Basi pilate Teacher
Naoka is a BASI Comprehensive Teacher with a certificate in Pilates for Scoliosis. She trained and performed as a professional ballet dancer in Germany for more than a decade. During her dance career, she was introduced to Pilates as a method of body conditioning and fell in love with it as a way to strengthen both body and mind. Naoka also holds a BSc in Health Sciences from the Technical University of Munich, bringing a well-rounded, personalised approach to her teaching.
Maria
Basi Pilates Teacher
BASI PILATES® teacher. She trained in classical ballet in Madrid and London and then she discovered Pilates and its benefits. She has a caring and friendly approach to teaching and ensures individual needs are considered when guiding her students through movement. She has completed advanced education training in Pilates for Hypermobility, Pregnancy and Dance conditioning. Maria is also qualified in the BASI program for injuries and special populations.
sabina
stott pilates Teacher
Sabina is a highly experienced Stott-certified Pilates instructor. Sabina discovered the positive benefits of Pilates over 10 years ago after suffering back pain following back-to-back pregnancies and long days working at a desk. She has not looked back and went on to qualify as an instructor and now uses her personal experience to help her clients reach their goals.
Biba
CLASSICAL PILATES Teacher
Biba is specialised in the whole Pilates system and has been a health & fitness practitioner for over 20 years. She is also an experienced PT, and likes to combine functional exercises in her client’s workouts in order to build strength, enhance mobility, and elevate overall well-being.
Committed to empowering clients to not only achieve but surpass their fitness goals,fostering confidence, resilience and lasting change.